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Recovering from surgery can be a challenging process, but physiotherapy plays a crucial role in helping you regain strength, mobility,...

Back pain is something many of us experience at some point, whether it’s caused by poor posture, muscle strain, or...

Introduction: Pelvic floor therapy is a specialized form of physiotherapy aimed at strengthening the muscles that support the pelvic organs....

Physical therapy is widely known for its benefits in treating injuries, improving mobility, and relieving pain. However, many people may...

Knee pain can significantly impact your daily activities, making even simple tasks challenging. Physiotherapy offers a range of effective exercises...

Pelvic floor therapy is a specialized form of physiotherapy that focuses on the rehabilitation of muscles in the pelvic region....

In today's fast-paced world, our upper extremities are often subjected to repetitive motions and prolonged periods of use, increasing the...

Are you seeking natural and effective solutions to alleviate pain and enhance your overall well-being? Look no further than Sandalwood...

Motor Vehicle Accidents (MVAs) can leave a lasting impact on your physical and mental well-being. At Sandalwood Physiotherapy & Wellness,...

Hip pain can significantly impact your daily life, making simple activities like sitting uncomfortable. While seeking professional guidance is crucial,...

Embarking on a physical therapy journey can be a mix of hope and apprehension, especially when it comes to the...

Headaches can cast a dark shadow over our daily lives, impacting productivity and overall well-being. At Sandalwood Physio, we advocate...